Overcome Depression: Depression Can Break Your Heart

People with heart disease tend to suffer from depression more than healthy heart people. Flip that coin and people with depression are at greater risk for getting heart disease. If you have heart disease and are depressed you have a bigger risk of death after a heart attack. After having heart surgery, it’s very important to follow through with necessary rehabilitation. This is more difficult for someone who is depressed. Depression can increase blood pressure and affect clotting. It can also lead to elevated insulin and cholesterol levels. It can increase stress hormones, those fight or flight impulses we have when faced with danger. Again, a chemical imbalance in the brain sends the wrong messages to the body. Depression and heart disease are deadly companions and can lead to each other. They are a frightening hand in glove combination.

Despite the real connection between these two dangerous illnesses, depression often goes undiagnosed and untreated. Persons with heart disease, their families and friends, and even their doctors and cardiologists may miss depression’s warning signs. And when treatment is given it is often not enough. They think that these feelings just go along with heart disease. When my husband had emergency open heart surgery, there was never any discussion about depression which went along with heart problems. I was on top of it and worked to make sure my husband was able to get all the support he needed. Others may not know what to do and they get no help from the doctors.

The impact of depression and heart disease is enormous. Depression is the leading cause of disability and heart disease is by far the leading cause of death in the US. One in three Americans will die of some form of heart disease. So it is very important that we all become aware that depression and heart disease are associated with sickness and death and proper treatment must be given. Newer antidepressants don’t have the negative complications that the previous ones did.

Treatment to overcome depression helps you manage heart problems better and have a better quality of life. It should be made very clear to people with heart problems complicated by depression that exercise is one of the best treatments for both.

Treatment to overcome depression helps people manage both diseases, making survival and enjoyment of life possible. Keep your heart and mind safe and sound. Total health is in your future.

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